luni, 16 ianuarie 2012

Si inca o camelie...

...de cand ma tinea in brate, cand faceam dragoste, cand povesteam, cand radeam, cand ii spuneam adevarul, cand el butona la calculator si eu citeam, cand ne uitam la film.... o camelie, ca si violetul muntilor din kyoto.... toate sunt trecatoare dar sunt foarte frumoase aici si acum... si nu sunt mai putin frumoase pentru ca trec...in fond doar asta avem: aici si acum.... si sper sa inteleaga si el si sa lase durerea sa treaca si sa nu se mai agate de trecut... si sper sa inteleaga ca acum stiu ca am nevoie sa ma aproprii si apoi sa ma departez... ca incerc sa iau ceea ce este, ca nu mai incerc sa fortez nota (poate pe alocuri mai am de invatat:) ).... si ca sunt recunoscatoare pentru ca a existat un moment in doi... stiu ca am incercat (si cred ca am si reusit) sa fiu pe de-a-ntregul acolo si atunci.. si nu-mi pare rau, din contra, si acum am nevoie de distanta...e bine

marți, 3 ianuarie 2012

35 big Ides to start 2012 by Gaby Burt

1. Risk living your dreams…dive into your life, into life itself, without wearing a lifebelt.



2. Give what you hope to receive. Smile, love and risk acts of riotous kindness.



3. Open into your emotions, all of them, even those you have forgotten, even those you have hidden so well, and fall deep into the heart of them all…and notice what you find there.



4. Listen to music that inspires you.


5. Forgive everyone and everything, not least yourself. True forgiveness is one of the most healing releasing, and freeing gifts we give to ourselves.


6. Listen deeply…more to the heart than to words. Breathe and let people speak all they need to say to you.


7. Don’t take things personally. Let others empty out and love them for it.


8. Dream big, dream GINORMOUS! Live your life as if your dreams are already manifest right now, right here.


9. Go to events that inspire you


10. Make the present moment your primary focus. It’s where your life happens, nowhere else.


11. Notice when you are identifying with your thoughts. Learn to let them float past like clouds in the sky.


12. Become more and more conscious of your breathing, of your body, of the place of no-thought.


13. Ask yourself: “Who am I?” and allow yourself to be all that you are.


14. Risk utterly loving your partner, your children, your friends, your pets, your town, nature….life itself.


15. Come to events and/or find a person or people to Journey swap with.


16. Inspire others. Accept that even a modest word or action on your part can transform another person’s life for the better.


17. Sing lustily from your heart, either in your home or out there in the world – perhaps even in the Royal Opera House. Give up caring if you’re tone deaf or if you sing like a nightingale, just sing
from your heart.


18. Express your gratitude daily.


19. Realize how much you have to give.


20. Surround yourself with positive, inspiring people. Remember – you become the company that you keep!


21. Become aware of when you complain, of when you deny life, even if the complaint is only in your head. Become silent and stop it!


22. Accept what is. If you don’t like something and you can change it, then change it. Otherwise smile and accept it.


23. Dance like a maniac.


24. Find out the root causes of your eating issues – and solve them!


25. Learn something (many things) new


26. Celebrate every achievement, however small.


27. Bless your life and notice the gratitude in your heart for all the blessings of your life (learn to notice these blessings).


28. Empty out regularly what is not needed and become more and more aware of the magical emptiness inside you.


29. Give up excuses, give up blame, and soar like an eagle in the warm air of freedom.


30. Become conscious of your eating. Notice what you eat, how you eat, and consciously enjoy the wonderful experience of eating.


31. Decide you are abundant. You have all you need now. And in knowing this, in really knowing this, you open into the infinite great river of abundant life.


32. Do something for the environment. Make a contribution, howeversmall or large, to improving our world.


33. Take the lampshade off, stop acting small, you are life itself, BE OUT THERE, BE SEEN, BE HEARD!


34. What is that decision or choice you’ve been putting off for so long? Put it off no more. Either go for it NOW…or decide it’s not what you really want, let it go, and open to the love that is here.


35. Give back. Supporting a charity organization that inspires you is one option out of thousands, find yours and share your blessings with others.